Dual Coated Performance Hex Dumbbells - Non Slip Grip Anti Roll

The Ligum Fight Gear Dual Coated Performance Hex Dumbbells are built for strength, conditioning, mobility, rehabilitation, and high-repetition resistance training. Available as a Single or Pair, they allow athletes to select the configuration required for unilateral work, matched loading, or progressive weight development.

The Single option is suited to exercises performed on one side at a time, including presses, rows, curls, raises, loaded carries, rehabilitation drills, and mobility work. It also allows specific weights to be added to an existing setup without purchasing a second unit.

The Pair option supports bilateral exercises that require equal resistance on both sides of the body. This includes dumbbell presses, curls, lateral raises, lunges, squats, Romanian deadlifts, and circuit-based conditioning. Matching weights provide consistent loading across each repetition and support balanced exercise execution.

Each dumbbell features a dual-coated black finish that provides a secure contact surface during repeated handling. The non-slip coating improves grip control during pressing, pulling, carrying, and lower-body exercises while helping protect the dumbbell surface from regular training use.

The hexagonal head design prevents rolling when the dumbbell is placed on the floor. This improves stability between sets and during movements where the dumbbell is used as a fixed support point. The anti-roll profile is particularly useful during renegade rows, supported push-up variations, floor-based circuits, and fast exercise transitions.

Available in weights from 1kg to 10kg, the range supports progressive loading across different training applications. Lighter options are suited to warm-ups, shoulder activation, mobility drills, rehabilitation, muscular endurance, and technical movement practice. Heavier options increase resistance for strength development, lower-body training, upper-body conditioning, and full-body exercise blocks.

The compact profile allows efficient storage in home gyms, fitness studios, personal training spaces, rehabilitation facilities, and commercial environments. The dumbbells can be integrated into existing training areas without requiring dedicated equipment stations or large storage systems.

The Single and Pair configurations use the same coated construction, non-slip handling surface, and anti-roll head design. The difference is determined by training application: targeted loading with one dumbbell or matched resistance with two.

If You Know.

Key Features:

Purchase Options: Single or Pair
Available Weights: 1kg, 2kg, 3kg, 4kg, 5kg, 6kg, 7kg, 8kg, 9kg, 10kg
Colour: Black
Material: Dual coated
Shape: Hexagonal anti-roll head design
Grip: Non-slip coated surface for controlled handling
Use: Strength training, conditioning, toning, warm-ups, endurance, mobility, and rehabilitation
Product Dimensions: 20cm (L) x 15cm (H) x 10cm (W), varying by weight

What’s in the box:

Single Option:
1 x Ligum Fight Gear Dual Coated Performance Hex Dumbbell - Non-Slip Grip Anti-Roll

Or 

Pair Option:
2 x Ligum Fight Gear Dual Coated Performance Hex Dumbbells - Non-Slip Grip Anti-Roll