Wall Medicine Ball - High-Density Weighted Ball for Explosive Training

The Wall Medicine Ball by Ligum Fight Gear is built for athletes and training spaces where precision, durability, and repeatable performance are the standard. Every unit is constructed to the same 35 cm diameter across all weight options, ensuring that technique and hand placement remain consistent as load increases. The polyurethane-coated synthetic leather shell has a low-porosity, moisture-resistant finish that resists sweat absorption, limits bacterial growth, and wipes clean in seconds. A fine grain texture in the matte coating locks into your grip, holding steady through the longest, hardest sets.

Inside, a densely packed rubber granule fill is calibrated for mass stability and balanced weight distribution during dynamic movement. It’s encased in a high-density foam layer that absorbs impact, preserves spherical shape, and delivers a predictable path on every throw and catch. Panels are secured with industrial-grade nylon thread in a reinforced cross-stitch formation, spreading tension across the surface to prevent seam stress. Double stitching throughout keeps the shell tight under repeated, high-velocity wall contact, while the scuff-resistant surface holds its form and finish session after session.

Designed for controlled, indoor wall-target training, the Wall Medicine Ball drives power through vertical throws, rotational passes, squat-to-press sequences, and overhead tosses. These movements engage the quadriceps, glutes, hamstrings, abdominals, deltoids, spinal erectors, and scapular stabilisers in coordinated output, building explosive strength and rotational speed while refining accuracy and control.

Available in 4kg, 6kg, 8kg, 10kg, and 12kg, it maintains its load balance and shape under high-volume use. Minor settling of the fill is expected with time and does not affect performance. Not intended for ground slams or abrasive surfaces. Includes a 12-month limited warranty for light commercial use, with misuse or non-recommended applications excluded from coverage.

If You Know.

Key Features:

Weight Options: 4kg, 6kg, 8kg, 10kg, 12kg

Colour: Matte black with white Ligum Fight Gear branding

Material: Polyurethane-coated synthetic leather shell, high-density foam layer, rubber granule fill, industrial-grade nylon stitching

Product Dimensions: Diameter 35cm (all weights)

What’s in the Box:

1 × Wall Medicine Ball (selected weight)