Olympic Rubber Bumper Plate - 50mm Olympic Compatible - Strength Training

The Ligum Fight Gear Olympic Rubber Bumper Plate - 50mm Olympic Compatible - Strength Training are built for Olympic lifting, strength training, functional fitness and general barbell work. Manufactured from high-density solid rubber with a precision-machined steel centre ring, they are designed for repeated loading and controlled drops on suitable training surfaces.

The solid rubber construction distinguishes these bumper plates from rubber-coated cast iron plates. The plate body absorbs impact when the bar is lowered or dropped, helping reduce the force transferred to the barbell, lifting platform and gym floor. The rubber material also reduces training noise compared with traditional iron plates.

The dense rubber compound produces a low-to-medium bounce after impact. This helps the bar settle more predictably during snatches, clean-and-jerks, cleans, deadlifts and high-volume conditioning sessions. Controlled rebound supports faster resets while reducing unnecessary bar movement between repetitions.

The 450mm plate diameter remains consistent across every weight option. This maintains the correct barbell height from the floor, whether the bar is loaded with 2.5kg, 5kg, 10kg, 15kg, 20kg or 25kg plates. Consistent diameter supports repeatable setup positions, pulling mechanics and bar paths across warm-up sets, technical practice and heavier lifts.

The 51mm centre hole is reinforced with a precision-machined steel ring for compatibility with Olympic barbells featuring 50mm sleeves. The steel insert supports smooth loading and unloading while helping the centre hole retain its shape under repeated use.

The plates are available in 2.5kg, 5kg, 10kg, 15kg, 20kg and 25kg pairs. Plate thickness increases with weight while the external diameter remains unchanged, allowing progressive loading without altering the starting position of the bar.

The Olympic Rubber Bumper Plate - 50mm Olympic Compatible - Strength Training are suitable for lifting platforms, rubber gym flooring and other impact-resistant training surfaces.

If You Know.

Key Features:

Weight Options: 2.5kg, 5kg, 10kg, 15kg, 20kg, 25kg
Colour: Black
Material: Solid Rubber
Product Dimensions: varies by size

Centre Hole Diameter: 5.1cm
Bar Compatibility: Fits 5cm Olympic Bars
Inner Ring: Reinforced Metal Ring
Plate Radius: 22.5cm

What in the box:

1 x Olympic Rubber Bumper Plate - 50mm Olympic Compatible - Strength Training (Single or Pair)