{"product_id":"blackout-series-bone-dumbbells-neoprene-coated-cast-iron-ultimate-grip","title":"Blackout Series Bone Dumbbells - Neoprene Iron - Ultimate Grip","description":"\u003cp\u003eThe Ligum Fight Gear Blackout Series Bone Dumbbells - Neoprene Iron - Ultimate Grip are designed for structured strength training, conditioning, rehabilitation and controlled accessory work. Built around a compact cast iron core and finished in closed-cell neoprene, each dumbbell provides fixed resistance, consistent handling and a reduced equipment footprint for commercial gyms, studios and home training environments.\u003cbr\u003e\u003cbr\u003eThe cast iron core provides the working load, with options available in 1kg, 2kg, 3kg and 4kg. This range allows resistance to be selected according to movement, training volume and required loading rather than relying on a single weight across multiple applications.\u003cbr\u003e\u003cbr\u003eA closed-cell neoprene coating surrounds the core and creates a controlled contact surface during training. The material provides additional grip compared with exposed metal while remaining comfortable during repeated sets, carries and exercise transitions. Its closed-cell construction is also easy to wipe down between sessions and creates a protective layer between the cast iron core and surrounding training surfaces.\u003cbr\u003e\u003cbr\u003eThe defining feature of the range is its compact bone-shaped profile. The narrowed centre section creates a dedicated gripping area, while the wider ends provide the fixed resistance at either side of the hand. This format is suited to exercises requiring precise control through repeated movement, including curls, raises, presses, carries, isometric holds and rehabilitation drills.\u003cbr\u003e\u003cbr\u003eAt lighter loads, the Bone Dumbbells can be used for shoulder conditioning, mobility-strength integration, rehabilitation work and higher-repetition endurance training. The heavier options increase resistance for accessory strength exercises, controlled conditioning circuits and progressive loading. The range allows athletes and coaches to select resistance according to the objective of the session without introducing unnecessary equipment complexity.\u003cbr\u003e\u003cbr\u003eEvery weight is finished in black, maintaining a consistent appearance across the Shadow Series. There is no colour-based distinction between weight increments, resulting in a uniform equipment setup suited to structured training spaces.\u003cbr\u003e\u003cbr\u003eEach dumbbell measures 19.5cm × 5.5cm × 5.5cm, keeping the overall footprint compact for storage and floor-based training setups. The format is practical for smaller gyms, rehabilitation areas, modular storage systems and conditioning stations where equipment density matters.\u003cbr\u003e\u003cbr\u003eThe Blackout Series Bone Dumbbells - Neoprene Iron - Ultimate Grip are built around defined requirements: fixed resistance, controlled grip, compact dimensions and straightforward weight progression. No unnecessary components. Just a simple resistance tool designed to perform consistently across strength, conditioning and rehabilitation work.\u003cbr\u003e\u003cbr\u003eIf You Know.\u003cbr\u003e\u003cbr\u003eKey features:\u003cbr\u003eWeights: 1kg, 2kg, 3kg, 4kg\u003cbr\u003eColour: Matte Black\u003cbr\u003eMaterial: Cast iron core with closed-cell neoprene coating\u003cbr\u003eDimensions: 19.5cm (L) × 5.5cm (H) × 5.5cm (W)\u003cbr\u003ePackaging Dimensions: 20.5cm (L) × 6.5cm (H) × 6.5cm (W)\u003cbr\u003eDesign: Compact bone-shaped profile with central grip area\u003cbr\u003eApplications: Strength training, conditioning, rehabilitation, mobility-strength work and accessory exercises\u003cbr\u003eSold As: Single dumbbell or matched pair, depending on selection\u003c\/p\u003e\n\u003cp\u003eWhat’s in the box:\u003cbr\u003e1 x Blackout Series Bone Dumbbells - Neoprene Iron - Ultimate Grip\u003cbr\u003e\u003c\/p\u003e","brand":"Ligum Fight Gear","offers":[{"title":"1kg \/ Single","offer_id":58732346146976,"sku":"L-BLACKOUT-DB-SGL-1KG","price":179.0,"currency_code":"ZAR","in_stock":true},{"title":"1kg \/ Pair","offer_id":58732346179744,"sku":"L-BLACKOUT-DB-PAIR-1KG","price":349.0,"currency_code":"ZAR","in_stock":true},{"title":"2kg \/ Single","offer_id":58732346212512,"sku":"L-BLACKOUT-DB-SGL-2KG","price":259.0,"currency_code":"ZAR","in_stock":true},{"title":"2kg \/ Pair","offer_id":58732346245280,"sku":"L-BLACKOUT-DB-PAIR-2KG","price":449.0,"currency_code":"ZAR","in_stock":true},{"title":"3kg \/ Single","offer_id":58732346278048,"sku":"L-BLACKOUT-DB-SGL-3KG","price":319.0,"currency_code":"ZAR","in_stock":true},{"title":"3kg \/ Pair","offer_id":58732346310816,"sku":"L-BLACKOUT-DB-PAIR-3KG","price":629.0,"currency_code":"ZAR","in_stock":true},{"title":"4kg \/ Single","offer_id":58732346343584,"sku":"L-BLACKOUT-DB-SGL-4KG","price":359.0,"currency_code":"ZAR","in_stock":true},{"title":"4kg \/ Pair","offer_id":58732346376352,"sku":"L-BLACKOUT-DB-PAIR-4KG","price":709.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0539\/6267\/0240\/files\/26_uug4fs.png?v=1787206885","url":"https:\/\/ligumfightgear.com\/products\/blackout-series-bone-dumbbells-neoprene-coated-cast-iron-ultimate-grip","provider":"Ligum Fight Gear","version":"1.0","type":"link"}